Welcome to Happy Prehab Physiotherapy Centre, we are located in Hang Lung Centre, Causeway Bay, Hong Kong. We are founded by Hong Kong Registered Physiotherapist Derek Yeung. Our professional physiotherapy team aimed to provide clients with the highest quality of care. Derek has nearly 20 years of experience in dealing with sports-related injury. Derek and his team are committed to help you in achieving and maintaining optimal health conditions through our Prehab and Rehab services.
Happy Prehab and Physiotherapy Centre is a professional physiotherapy centre that focuses on promoting Prehab. We use the six letters P, R, E, H, A and B as our core values:
ersonalised Care
個人化照顧
We are committed to providing personalised care, offering comprehensive physiotherapy services tailored to the needs of each individual.
ehabilitation
康復
We emphasise the importance of rehabilitation process and are committed to help our clients in restoring their health, overcoming physical discomfort, and achieving comprehensive recovery alongside with functional ability
mpowerment
賦能
We commit to allow our clients to manage and care for themselves, providing education and resources so that they can remain healthy and have a better quality of life in their activities of daily living.
olistic Appraoch
整全照顧
We emphasise holistic care to clients. Not only focusing on easing symptoms, but also emphasise in preventive treatment approach. Improving client's health and quality of life to meet their needs in a comprehensive way.
ctive Lifestyle
積極生活
We encourage our clients to live an active lifestyle, provide professional guidance to optimize their sports performance, and help them live vitally every day.
uilding Relationship
建立關係
We emphasise on creating rapport with our clients, building trust, collaborating with them to achieve their goals.
Prehab treatment
Prehabilitation
Pre-operative physiotherapy treatment
Preventive treatment for elderly
Neck/Back Preventive Treatment
Lower Extremity Biomechanical Preventive Treatment
weight management
Weight Management
Customised Weight Management Programme
Nutrition Counselling
Exercise Advice
services
what is
Pre-hab?
What is Prehab?
We focus in Preventing common musculoskeletal pain conditions and Promoting prophylactical medical work. Our physiotherapists are well-experienced and can identify abnormalities of the musculoskeletal system prior to the onset of an injury or when discomfort begins.
This evaluation includes a series of assessments and special tests:
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Strength and flexibility assessment
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functional assessment
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postural assessment
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body composition analysis
We also proactively identify common risk factors for injury and work with you to address them, helping you to prevent accidents and injuries.
We are eager in sharing our professional knowledge, promoting healthy lifestyle in the community, and providing relevant information in preventing diseases and injuries. In the past, we have conducted health-related talks and exercise workshops for companies, institutions and schools.