In treating musculoskeletal injury, our physiotherapist emphasises in a holistic assessment, so to ensure giving an accurate treatment to address the problem and also identify any risk factors for injury.
Our wide professional field in musculoskeletal diseases include injuries due to spraining of soft tissues, pulling of muscles, tendon-related disease, rotator cuff related shoulder pain, tennis/ golf elbow, frozen shoulder, sciatica, herniated disc, patello-femoral pain, webbing syndrome, plantar fasciitis, and etc.
Our physiotherapy treatment options are highly customisable, fully considering every client's needs. We adapt various evidence-based practise treatment, which includes massage therapy, acupuncture, ultrasound therapy, electrotherapy and sport therapy. In which sport therapy is undoubtedly essential in our treatment plan.
Common Musculoskeletal Conditions:
Cervicogenic headache/ dizziness, cervical spondylosis, cervical radiculopathy, herniated disc, stiff neck, neck muscles and ligaments injury, hunchback, scoliosis, whiplash syndrome
Rotator cuff muscle tear, shoulder pinch syndrome, acromioclavicular joint injury, frozen shoulder (frozen shoulder), shoulder labrum tear
Tennis elbow (lateral epicondylitis), Golfer’s elbow (medial epicondylitis), Ulnar collateral ligament strain, Distal radius fracture
Wrist sprain, Triangular cartilage tear Mom’s hand (thumb tenosynovitis), Trigger finger
Acute lumbar flash, sciatica, lumbar degeneration, bone spurs, chronic lumbar ligament strain, sacroiliitis
Hip joint degeneration, Femoral head necrosis
Degenerative Knee Arthritis, Meniscus Injury, Anterior Cruciate Ligament Tear, Patellofemoral Pain Syndrome, Patellofemoral Tendinitis, Anserine Bursitis, Tibialis Posterior Tendon Dysfunction, Ankle Sprain, Ankle Degenerative, Flat Foot, Achilles Tendinitis (Achilles Tendonitis), Plantar Fasciitis, Foot pronation hallux valgus.
The purpose of prehab physiotherapy treatment is to reduce pain and swelling, while maintaining muscle strength and joint flexibility, so to be well-prepared for the operation. Physiotherapy treatment generally includes the following:
Pain management
Physiotherapist will provide patients with electrotherapy, ultrasound therapy, etc to help patient relieve joint swelling and pain, alongside with educating patient applying ice, heat, and other methods to help relieve pain and swelling.
Muscle strength training
Physiotherapist will design a series of exercises so to strengthen muscle and improve joint stability
Joint range of motion training
Physiotherapist will educate patient some stretching exercises so to improve joint flexibility.
Using anterior cruciate ligament (ACL) reconstruction as an example
Maintaining a healthy weight is essential for body functioning and overall health condition. We offer tailored weight management programmes to meet the individual needs of our clients, whether they are overweight and looking to lose weight or underweight and looking to gain muscle.
Our physiotherapists will work with you to develop a personalized plan that includes nutritional counselling, exercise recommendations, and behavioural strategies to help you achieve your optimised weight. We emphasize a holistic approach to weight management and work with you to develop sustainable lifestyle changes to ensure the result is long-lasting.
Our registered physiotherapists will identify the most suitable treatment for you based on your condition:
 筋膜刀治療 |  Manual Therapy 手法治療 |  Therapeutic Ultrasound 超聲波治療 |
|---|---|---|
 Cervical / Spinal Traction 頸椎 / 脊柱牽引 |  Interferential Therapy/TENS 干擾療法 |  Weight Training 重訓計劃 |
 Exercise Classes 復康運動 |  Acupuncture 針灸 |  Cupping 拔罐 |
 Sports Massage 運動按摩 |  Extracorporeal Shockwave Therapy (ESWT) 體外衝擊波療法 |  Elderly Exercise Classes 長者運動班 |
 Prehab Knowledge Sharing 預健知識分享 |
At Happy Prehab Physiotherapy Centre, we are committed to provide our clients with the highest quality services in physiotherapy. Our founder, Derek, has nearly 20 years of experience in handling sports injuries. He and his team of physiotherapists are dedicated to helping you achieve and maintain optimal health and well-being. Schedule an appointment with us now and live with a healthier and happier life.